WELCOME TO
The 3 Elements
Heal • Repair • Restore
Heal, repair and restore the body, mind, and spirit through advanced body work, functional nutrition, biohacking treatments, and lifestyle coaching.
What I offer
Biohacking Treatments
Salt Room
Halotherapy uses pharmaceutical grade salt (sodium chloride), that is ground to 0.5 microns in size or smaller and blown into the room with a fan. You will sit in the room and read, meditate, talk and laugh with friends while taking slow deep breaths.
Salt Room
Halotherapy uses pharmaceutical grade salt (sodium chloride), that is ground to 0.5 microns in size or smaller and blown into the room with a fan. You will sit in the room and read, meditate, talk and laugh with friends while breathing in deeply through your nose and open mouth.
The salt helps kill bacteria, viruses, mold and fungus and helps reduce excess mucous. The salt also lands on the exposed skin and is absorbed quickly. This helps clean the skin and lymphatics.
Why should you use this? Reduces chance of getting sick or spreading germs to others. Cleans the sinuses and lungs. Great for acne, and skin disorders (eczema, psoriasis). For lung health, many with symptoms of asthma, COPD, chronic lung infections, Cystic Fibrosis, pneumonia, bronchitis, cold and flu symptoms, etc. recover quicker and with less medication. Great to use at the first sign of a cold to reduce duration and intensity of symptoms. Promotes healthier lung function and recovery after sporting events for athletes.
Treatment Cost: $35/session. Packages available for 4, 8, 12 sessions.
Treatment Duration: 40 minutes (equal to being at the beach for 4 days. All treatments start at the top of the hour throughout the day.
Group Costs: 6 people $150, 8 people $175, 10 people $200. (families, friends, co-workers, sports teams, Yoga group, meditation groups, etc).
*Fridays and Saturdays available for group bookings. Must reserve it by Thursday afternoon.
DETOX PACKAGES
Packages include one SALT ROOM or FlowPresso session and choose 3 of the following:
• Sauna Blanket or Infra-red Sauna
• PEMF/ BioMat with Chi Machine
• Ionic Foot Bath or Cold Plunge
DETOX PACKAGES
Packages includes one SALT ROOM or FLOWpresso session and choose 3 of the following:
• Sauna Blanket
• PEMF/ BioMat with Chi Machine
• Ionic Foot Bath or Cold Plunge
Approximately 2.5 Hours
Choose 4/5 detox treatments
Single person ------- $120
Group of 4 ---------- $400
FlowPresso™
This full body lymphatic stimulation device that has 4 technologies;
1-Gentle sequential compression
2-Deep compression
3-Infra-red heat
4-Frequency disc
FLOWpresso™
Full body lymphatic stimulation device that has 4 technologies.
Gentle sequential compression Stimulates the flow of the lymphatic system (which is 5 times the volume of blood). The lymph carries waste from the cells to the lymph nodes for filtering, then to the heart and dumps it back into circulation.
Deep Compression: This calms the nervous system. Studies in New Zealand with firefighters and EMT’s showed a 97% improvement in sleep quality and duration after six weekly treatments.
Infra-red Heat:As your body relaxes, it often starts to cool. The heat is used to keep you comfortable and warm to improve circulation of blood and flow of the lymphatics. The first three treatments, the temps is kept at 95 degrees, but can be warmed up to promote a light sweat to clean the skin and lymphatics.
Frequency Disc: Lies against the skin of your neck and promotes relaxation of the nervous system.
Stay fully clothed with long pants, long sleeved shirt and socks. Lie on a towel and depending on temp, can place another towel on top of you. Headphones and eyes cover provided with essential oils to promote relaxation.
Who should Use This?
1-Anyone over the age of 6 that has edema of the extremity.
2-Great to use prior to surgery and post-surgery
3-People with constant stress, awakened through the night, new mothers, first responders, people who don’t sleep well, etc.
4-Post cancer treatments with edema issues.
You cannot use this device if you have congestive heart failure, are pregnant, have an open wound and heavily draining wound.
If you have claustrophobia, we can start with just the legs and then add the abdominal and UE wraps at later treatments.
Children 6 and older primarily get just their legs treated.
Treatment Time: 44 minutes.
Treatment Cost: $85/treatment, $79 for NEW CLIENTS first treatment. Recommended to do treatment once/wk for 6 wks. 6 wk package $450, then 6 months packages of bi-weekly treatments are available also.
Advanced Bodywork, Microcurrent and More
CranioSacral Therapy (CST)
This is a light touch technique used all over the body to influence and support the nervous system and other tissues to release tension, improve blood flow, while resetting the nervous system and body to promote rest, digestion, healing, repair, and restoration. .
CranioSacral Therapy (CST)
This is a light touch technique used all over the body to influence and support the nervous system and other tissues to release tension, improve blood flow, while resetting the nervous system and body to promote rest, digestion, healing, repair, and restoration.
This treatment is highly effective for many after head trauma, car accidents, multiple traumas, chronic pain, toxic mold, and Lymes disease, neurological conditions (Parkinson's disease, MS, brain fog, minor memory issues, etc.), TMJ, headaches, migraines, chronic illness, fear-based thinking and more.
Neuropathy Relief Program
This is a three month comprehensive program that stimulates healing at the cellular level through a combination of weekly treatments in the clinic and daily treatments at home with FDA approved devices.
Dolphin Neuro-Stimulator
This technique removes pain by 50% or greater in 70-80% of my clients with pain, regardless of location of pain in the body. This is a technique that uses various movement patterns to reduce/eliminate pain, release deep lines of tension throughout the body and retrain muscle recruitment patterns. Once we have identified the primary movements for the client, the client can then perform two simple exercises to eliminate their pain and improve function independently in less than five minutes.
This treatment is highly effective for plantar fasciitis or other foot pain, low back pain, sacral or tail bone pain, shoulder pain and so much more.
• Pain Inflammation
• Scar Revision
• Cranial Treatment
Hot Stone Massage
The hot stones help relax the superficial tissues, so I can work deeper in the muscles/fascial planes with less tension. The stones decrease muscle tension, relax the body, stimulate the lymphatic system, improve circulation and destress the mind. It is not just a massage. It’s an experience!
Hot Stone Massage
The hot stones help relax the superficial tissues, so I can work deeper in the muscles/fascial planes with less tension. Decrease muscle tension, relax the body, stimulate the lymphatic system, improves circulation and destress mind. It is not just a massage. It’s an experience!
About
Jean Read, PT
Heal · Repair · Restore
I have been a Physical Therapist since 1989 and continually look for treatments and products that can help optimize ones' state of health and wellness. I believe that the body is able to heal, repair, and restore itself if we give it the right support. I am constantly learning about tools to help the body to heal, repair, and restore itself. Sometimes, we all need a little assistance. Let me be your guide.
I started my business several years ago when I was worn out trying to treat 20-30 patients a day and not lay a hand on anyone because I was too busy documenting while my techs guided my patients in exercises.
My skills and variety of techniques and knowledge felt like they were going unused.
I knew there had to be a better way.
It was then that I decided I could provide a much better service to others in a private, one-on-one environment.
I opened my own wellness studio in 2023 where we can help the client to heal, repair and restore the body, mind and spirit through advanced bodywork and biohacking strategies.
For those clients looking for a more holistic way to heal, we now offer multiple options to assist in helping them to heal. Word of mouth from clients to their friends, family members, and medical practitioners grew my business over time.
Since the early 1980s, I have collected knowledge and experience from energy work, herbology and iridology, acupressure, dry needling, exercise, meditation, breathwork, lymphatic therapies, yoga, visceral release work, craniosacral work, various massage work , functional nutrition and lifestyle coaching, and most recently, microcurrent neurostimulator.
Are you tired of going through weeks of physical therapy and then the symptoms return again, only to find out your insurance wont' cover any more treatments?
While the exercises have helped, you need more.
Are you stressed managing a family, a career/job, extended family support and just feel wrung out?
Do you need some rejuvenating "me time"?
When is the last time you got quiet enough to listen to your own inner wisdom?
Maybe it's time to do something about it.
Call me and make an appointment today!
My team consists of me and you, the client, as we work toward what it is that you desire most to achieve.
HEAL. REPAIR. RESTORE
Wahls Protocol and Lifestyle Coaching
What Patients Say About Us
R. T.
I injured my back after working overhead on a tall ladder for two days. The chiropractor didn't really help much and my pain wouldn't go away. I have not slept very well at all for probably two weeks. After my muscle therapy with Jean and her hot stones and oils, I slept like a ...
A. T.
I received an hour massage treatment. When I first arrive I felt so dis-regulated, overwhelmed, anxious, all these things were taking toll on my body. Jean treated me using several techniques in order to treat my soul, mind, and body! It was incredible! I will be back and I ...
A. T.
I have had several wonderful experiences with Jean! She is very knowledgeable and takes time truly listen to help you get to the root cause, to promote healing and wellness. I’ve seen great results and feel so much more relaxed after a session. She has recommended:.
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