Biohacking Treatments
Salt Room
Halotherapy uses pharmaceutical grade salt (sodium chloride), that is ground to 0.1-0.5 microns in size and blown into the room with a fan. When salt is inhaled, it kills bacteria and inhibits viruses within the respiratory system. When salt lands on the skin, it is absorbed quickly, reducing signs of acne, eczema, and psoriasis. Each treatment is 45 minutes (equivalent to staying at the beach for 4 days). Wear comfortable clothing as the room is kept at 72 degrees. If you have skin issues, you may want to expose those areas of the skin. This treatment is safe for all ages, including infants. The room can seat up to groups of 10. No electronics are allowed in the room, so bring a book, etc or just enjoy the peace and quiet.
Salt Room
Halotherapy uses pharmaceutical grade salt (sodium chloride), that is ground to 0.5 microns in size or smaller and blown into the room with a fan. You will sit in the room and read, meditate, talk and laugh with friends while breathing in deeply through your nose and open mouth.
The salt helps kill bacteria, viruses, mold and fungus and helps reduce excess mucous. The salt also lands on the exposed skin and is absorbed quickly. This helps clean the skin and lymphatics.
Why should you use this? Reduces chance of getting sick or spreading germs to others. Cleans the sinuses and lungs. Great for acne, and skin disorders (eczema, psoriasis). For lung health, many with symptoms of asthma, COPD, chronic lung infections, cystic fibrosis, pneumonia, bronchitis, cold and flu symptoms, etc. recover quicker and with less medication. Great to use at the first sign of a cold to reduce duration and intensity of symptoms. Promotes healthier lung function and recovery after sporting events for athletes.
Treatment Cost: $35/session. Packages available for 4, 8, 12 sessions.
Treatment Duration: 40 minutes (equal to being at the beach for 4 days. All treatments start at the top of the hour throughout the day.
Group Costs: 6 people $150, 8 people $175, 10 people $200. (families, friends, co-workers, sports teams, Yoga group, meditation groups, etc).
*Fridays and Saturdays available for group bookings. Must reserve it by Thursday afternoon.
Sauna Blanket
Infra-red Heat penetrates 2-3 inches into the body increasing circulation to the cells. Creating a "false fever" within the body helps your immune system fight bacteria and viruses. The sauna blanket also increases efficiency of the cell functions, which increases metabolism and can burn up several hundred calories in a 30-45 min session. The purpose of the sauna blanket is to make you sweat and clean out the skin and lymphatics. You should wear a long sleeved shirt, long pants and socks to help induce a perspiratory response from the body. Great for knocking out a cold in the early or ending phase of the illness. Must be 18 years or older.
Sauna Blanket
- Infra-red Heat penetrates 2-3 inches into the body increasing circulation to the cells. Increases efficiency of the cell functions, which increases metabolism and can burn up to several 100 calories in a 30-45 min session.
Benefits:This cleans the lymphatics and skin. Promotes weight loss, pain reduction and improves circulation.
Stay fully clothed with long pants, long sleeved shirt and socks. Lie on a towel and depending on temp, can place another towel on top of you. Headphones and eye cover provided with essential oils to promote relaxation.
Add Castor oil pack over liver, abdomen, thyroid or painful joint to promote detoxification of that tissue and reduce pain and inflammation. You may purchase a castor oil pack for an additional $20. The pack is yours to use upon return treatments. It is washable and can be used multiple times before washing.
Precautions: Congestive Heart issues, quads and paraplegics without sensation, no children, no one under the influence of alcohol or drugs, pregnancy.
Can be used at first sign of a cold to help kill bacteria and viruses through hyperthermia and allow body energy to be used for other functions. Effective in improving detox pathways of the body to promote general wellness. Studies of people in Finland who use saunas 2-5 times/week have a life expectancy 7 years greater than those who use a sauna occasionally.
Treatment Cost: 30 minutes for $30, 45 minutes for $40 packages available for frequent flyers.
FlowPresso™
This full-body lymphatic stimulation device provides 4 technologies:
1- gentle compression (stimulates the lymphatics getting fluid and cellular waste on the move).
2-Deep compression (calms the nervous system taking you out of fight or flight and into a healing, parasympathetic state where your cells can heal, repair and restore).
3-Infra-red heat (increasing circulation and keeping you gently warmed while you relax deeply).
4-Frequency disc (advanced technology stimulating the frequencies of the body to move more lymph).
Each treatment is 45 minutes in length. You should wear a long sleeved shirt and long pants and socks for this treatment. This can be used in children as young as 6 years old and for most adults. It is recommended to use this device weekly for 6 weeks to get the best benefits, but can be used after 3 days off. Studies out of New Zealand show that a weekly session for 6 weeks also helps improve sleep quality and duration in firefighters and EMT's that have high stress jobs with interrupted sleep schedules. Can be used to facilitate improved weight loss when you follow this treatment with a sauna.
FLOWpresso™
Full body lymphatic stimulation device that has 4 technologies.
Gentle sequential compression Stimulates the flow of the lymphatic system (which is 5 times the volume of blood). The lymph carries waste from the cells to the lymph nodes for filtering, then to the heart and dumps it back into circulation.
Deep Compression: This calms the nervous system. Studies in New Zealand with firefighters and EMT’s showed a 97% improvement in sleep quality and duration after six weekly treatments.
Infra-red Heat:As your body relaxes, it often starts to cool. The heat is used to keep you comfortable and warm to improve circulation of blood and flow of the lymphatics. The first three treatments, the temps is kept at 95 degrees, but can be warmed up to promote a light sweat to clean the skin and lymphatics.
Frequency Disc: Lies against the skin of your neck and promotes relaxation of the nervous system.
Stay fully clothed with long pants, long sleeved shirt and socks. Lie on a towel and depending on temp, can place another towel on top of you. Headphones and eyes cover provided with essential oils to promote relaxation.
Who should Use This?
1-Anyone over the age of 6 that has edema of the extremity.
2-Great to use prior to surgery and post-surgery
3-People with constant stress, awakened through the night, new mothers, first responders, people who don’t sleep well, etc.
4-Post cancer treatments with edema issues.
You cannot use this device if you have congestive heart failure, are pregnant, have an open wound and heavily draining wound.
If you have claustrophobia, we can start with just the legs and then add the abdominal and UE wraps at later treatments.
Children 6 and older primarily get just their legs treated.
Treatment Time: 44 minutes.
Treatment Cost: $85/treatment, $79 for NEW CLIENTS first treatment. Recommended to do treatment once/wk for 6 wks. 6 wk package $450, then 6 months packages of bi-weekly treatments are available also.
Ionic Foot Detox Bath
Works with the bioenergetic fields of the body. Assists with detox of heavy metals, lymphatics, cellular waste from multiple tissues in the body. Helps balance the energy meridians of the body. This is a great treatment to do with your partner or friend and compare the differences. This is a 30 minute treatment. Wear comfortable clothing where we can raise your pant leg up to your knees comfortably.
Ionic Foot Detox Bath
Works with the bioenergetic fields of the body. Assists with detox of heavy metals, lymphatics, cellular waste from multiple tissues in the body. Helps balance the energy meridians of the body.
Treatment Duration: 30 minutes for $35
Who should benefit? Trauma, injuries; and pain joints for both Legs and feet, people with poor diet and lots of inflammation, feeling sluggish and lack of energy, obesity.
Precautions: Diabetes, pacemaker or other electrical implants, lack of sensation in feet, open wounds, pregnancy.
Cold Plunge
This treatment is such a game changer for those willing to overcome the idea of stepping into cold water. There are so many benefits to doing it, that once you start, you get hooked pretty easily. Benefits include: Improves Immune system 80%.
Increases and balances hormones (for men, can increase testosterone 500%).
Increases release of serotonin and dopamine ( improves mental clarity, decreases brain fog, focused mind, and memory retrieval), increases metabolism for better weight loss or weight regulation, improves self-discipline, and improves sports/workout recovery. We can regulate the water to a specific temperature if you are an experienced "cold plunger", but for most females, a temperature of around 55 degrees is optimal, and men do best with temperatures around 50 degrees. The best benefits come with a 3-8 minute plunge, or a total of 11 minutes in one week. Please wear a bathing suit and bring a towel. The best benefits come about 90 minutes after your plunge when you allow your body to come up to normal temperature on its' own.
Cold Plunge
• Improves Immune system 80%. Increases and balances hormones (for men, can increase testosterone 500%). .
• Increased release of serotonin and dopamine (improves mental clarity, decreases brain fog, focused mind, and memory retrieval). Activates brown fat to use white fat as fuel, while increasing metabolism in brown fat (weight loss potential).
• Improves mitochondrial function and replication of healthy mitochondria within brown fat.
• Improves recovery following physical activities.
• Decreases pain throughout the body.
• Improves self-discipline.
DETOX PACKAGES
Packages includes one SALT ROOM or FlowPresso session and choose 3 of the following: 1-Infra-red Sauna or Sauna Blanket 2-Ionic foot bath 3-PEMF/Bio mat with chi machine 4-Cold plunge
This is a great series of treatments to do once a month with a few friends, to just clean the body out and allow it to detox, destress and recover from all of our poor habits and routines. It's also a great way to let go of the stress and just spend some quality time with yourself. Come indulge in over two hours of treatments and leave feeling relaxed. See the individual treatments listed above for what to wear for each device. This is best to do on a day when you don't have any obligations for the remainder of the day. We recommend you eat lightly on this day and hydrate well the day before and the day of. Must be 18 years of age or older.
DETOX PACKAGES
Packages includes one SALT ROOM or FLOWpresso session and choose 3 of the following:
• Sauna Blanket
• PEMF/ BioMat with Chi Machine
• Ionic Foot Bath or Cold Plunge
Approximately 2.5 Hours
Choose 4/5 detox treatments
Single person ------- $120
Group of 4 ---------- $400
PEMF/Bio Mat/ Infra-red Heat and Chi Machine
This is what I call the "Rejuvenation Station!" If you are on overwhelm, stressed to the max and just need 30 minutes of down time, then this is your treatment! PEMF uses Pulsed Electro Magnetic Frequencies to help entrain the brain to Delta, Theta, Alpha or Beta brain waves. So if your mind is overwhelmed and stressed to the max, we can use frequencies to calm the mind toward delta or theta brain waves. Or, if you are having lots of brain fog, we can put it on Alpha or Beta to help wake up the mind so it can focus. There are over 22 pounds of obsidian and amethyst crystal in the mat that release ions into the body and neutralize free-radicals. Infra-red heat penetrates into the body up to 7 cm's and improves circulation and relaxation. Place your lower legs in the Chi machine to stimulate the meridians and the lymphatic systems of the body. To further calm your system, add some essential oils, an eye cover and a meditation or music on the headphones for a deep, rejuvenating 30 minutes. Wear comfortable clothing. Appropriate for ages 6 and older.
PEMF/Bio Mat/ Infra-red Heat and Chi Machine
• PEMF uses frequencies to help entrain the brain to Delta, Theta, Alpha or Beta brain waves. So if your mind is overwhelmed and stressed to the max, we can use frequencies to calm the mind toward delta brain waves for deep sleep or if you are having lots of brain fog, we can put it on Beta to help wake up the mind so it can focus.
• Bio Mat: The mat heats the 22 pounds of amethyst and obsidian to release ions into the body, which act like anti-oxidants in the body. This encourages a neutralizing of free-radicals that cause damage to tissues at the cell level. Then your body has the energy to put toward digestion, healing or being active.
• Infra-red heat: This type of heat penetrates into the body 2-3” and increases circulation. By doing so, it improves cell function, waste removal and increases metabolism (which may promote weight loss and improved energy).
• Chi Machine: Stimulates the chi and lymphatic system of the body. It promotes balancing of the meridians and relaxation of muscles as well as lubrication of the joints.
• Near Infra-red light can be added to the face and neck to promote collagen production, anti-aging properties, improve cellular function and energy production and reset the circadian rhythm. Uses 630nm, 660 nm and 850 nm wavelengths (850 nm is not visible to the naked eye) Additional fee of $10.
• Stay fully clothed with long pants, long sleeved shirt and socks. Lie on a towel and depending on temp, can place another towel on top of you. Headphones and eye covers provided with essential oils to promote relaxation.
When to use this treatment?
1-when tired but wired and can’t settle down.
2-Overthinking, overstressed and need 30 minutes to calm the system.
3-Need some rejuvenation time.
Treatment Time: 30 minutes.
Treatment Cost: $30 w chi, $40 w Near IR Light
IR-Sauna
This Infra-red Sauna uses three different frequencies to assist the body with multiple programs;
• Detoxification
• Muscle Recovery
• Lover Blood Pressure
• Weight Loss
• Pain Relief
Wear light weight long sleeved shirt, pants and socks, while you sit and enjoy 30-45 minutes of warmth with deep penetration for the program of choosing. Sauna benefits occur best when used 3-5 times each week. Check for our package pricing.
IR-Sauna
• Detoxification
• Muscle Recovery
• Lower Blood Pressure
• Weight Loss
• Pain Relief
• Relaxation
• Increase Circulation
• Anti-Aging
• Cell Health
• Wound Healing
3 ELEMENTS CHECKBOX LISTS
HEAL • REPAIR • RESTORE
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